Weight Equivalents: Butter

Butter

Article by Gil "hannaone"
© Copyright 2007-2023. All rights reserved.

Image from Pixabay
Weight information obtained from USDA food database

Butter

Butter is used as a spread, in baking, frying, making sauces, and more.

Butter is usually made from cow milk, but can be made from the milk of goats, buffalo, yaks, sheep, and others.

Butter may have been invented as far back as 9,000 years ago in Africa. Researchers have noted the description of butter making in Sumerian Tablets dated to 2500 BCE. 

How much does butter weigh?
Butter
Cup

227g 8oz
Tablespoon

14.2g .5oz
Stick

113g 4oz
Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz
Ounces shown are rounded up or down to the nearest tenth of an ounce.

Nutrition Facts - Butter, Salted
Portion Size 1 tablespoon14 g
Amount Per Portion102
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7.3g 36 %
Cholesterol 31mg 10 %
Sodium 91mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 3.4mg 0 %
Iron 0mg 0 %
Potassium 3.4mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts - Butter, Unsalted
Portion Size 1 tablespoon14 g
Amount Per Portion102
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7.2g 36 %
Cholesterol 31mg 10 %
Sodium 1.6mg 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 3.4mg 0 %
Iron 0mg 0 %
Potassium 3.4mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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