Weight Equivalents: Lemons

Lemons

Article by Gil "hannaone"
© Copyright 2007-2024. All rights reserved.

Image by hannaone
Weight information obtained from USDA food database

Sour, a little sweet 

Genetic research of lemons show that they are a hybrid of sour orange and citron.

A small evergreen tree, the Lemon (Citrus limon) is believed to be native to South Asia, possibly Burma or Southern China, and some have linked it to Assam, Northeast India but its true origin is unknown. 

Citrus medica (the citron) was the first citrus fruit to reach the Mediterranean. The lemon tree was first recorded in literature in an Arabic treatise about farming in the 10th century, but it was not until AD 700 that it was being cultivated in Persia, Iraq and Egypt.

Between AD 1000 and 1150, Arab traders distributed lemons throughout the Mediterranean region. The Romans and early Islamic gardeners used lemon trees as ornamental plants.

Europeans spread the lemon tree to the Americas, Australia, and the rest of the world.

Lemons are high in vitamin C and are thought to have many health benefits.
Look for smooth skinned, firm fruits. Avoid blotchy, mushy, or oversoft fruits.

Substitutes for lemon: Limes, Grapefruit, Oranges, Citron. Note that orange and citron are both sweeter and much less tart than lemons.

How much does a lemon weigh?
Lemons
Large
2-3/8" dia
84g 3oz
Average 65g 2.3oz
Small
2-1/8" dia
58g 2oz
Wedge or Slice
1-8 of one 2-1/8" dia fruit
7g 0.2oz
Cup Sections

212g 7.5oz

Nutrition Facts
Portion Size  1 cup212 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 4.2mg 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5.9g 21 %
   Sugar 5.3g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 55mg 4 %
Iron 1.3mg 7 %
Potassium 293mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

                                                         About Us            Privacy Policy           Terms of Use              

Copyright © 2007 - 2024 hanna-one.com℠ (Gil "hannaone", author of all content on this site).
Articles, stories, and descriptive content are © copyright All Rights Reserved.
Recipes (in list format) may be freely copied and distributed for private home/non-commercial use only. If published in any manner, credit to the author with a link to the authors web site is required. Original image(s)/photography by hanna-one.com/hannaonetwo.com on this site are licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License. Other Images are licensed/copyrighted as indicated per image. All other content/material is ALL RIGHTS RESERVED.

Disclaimer: hannaonetwo.com/hanna-one.com℠ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Revenue generated through Amazon purchases (products linked through this site) help to support this web site. As an Amazon Associate I earn from qualifying purchases.

Some images used on this site are from contributors on Pixabay.com, a royalty free image and stock photo site.
Stop Spam Harvesters, Join Project Honey Pot

reddresses
reddresses
reddresses

This website is the work of the original hannaone. Korean recipes appearing on hannaone.com are being used without permission by the current registrant