Weight Equivalents: Grapes

Grapefruit

Article by Gil "hannaone"
© Copyright 2007-2024. All rights reserved.

Grape Image from Pixabay
Weight information obtained from USDA food database

The Early Years:
As early as 6500 B.C., humans began cultivating grapes during the Neolithic era. Around 4000 B.C., grape cultivation spread from Transcaucasia to Asia Minor, and through the Nile Delta. Around 1700 B.C., King Hammurabi of Babylon enacted the world's first liquor law, establishing rules for wine trade.

During the period 3000 B.C., the Hittites migrated westward to Crete, Bosporus, and Thrace, spreading grape culture to the west. The Greeks and Phoenicians later extended grape cultivation to Carthage, Sicily, the south of Italy, into Spain, and then France. Grape production spread throughout Europe with the spread of Roman influence.

Three primary purposes are served by grapes:

Wine: The world produces about 7.2 trillion gallons of wine annually, with about 80% of that produced in Europe (including Italy, France, Spain, and Russia).

The raisin industry uses approximately 3.2 million tons of grapes each year. Since one pound of raisins requires about four pounds of grapes, raisin production is large.

Due to their perishable nature and high transportation costs, fresh table grapes are primarily consumed in countries where they are produced.

Approximately 72 million tons of grapes are produced worldwide each year. 

How much does a grape weigh?  
Grapes, raw, red or green European type
10 grapes

49g 1.72oz
1 cup
151g 5.32oz
1 NLEA serving

126g 4.44oz
Grapes, raw, muscadine
1 grape

6g .21oz
10 grapes

60g 2.11oz
Cup

144g 5.07oz

Nutrition Facts Grapes, raw, red or green European type
Portion Size  10 grapes49 g
Amount Per Portion34
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 1mg 0 %
Total Carbohydrate 8.9g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 7.6g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 4.9mg 0 %
Iron 0.2mg 1 %
Potassium 94mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts Grapes, raw, muscadine
Portion Size 1 grape6 g
Amount Per Portion3.4
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 0.1mg 0 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.2g 1 %
Protein 0.1g 0 %
Calcium 2.2mg 0 %
Iron 0mg 0 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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