Weight Equivalents: Corn Flour

Chives

Article by Gil "hannaone"
© Copyright 2007-2023. All rights reserved.
Image from Pixabay
Weight information obtained from USDA food database

It is believed that corn and maize as it is known today is descended from a wild grass originating in central to southern Mexico.
Aztecs and Mayans began making a form of masa by grinding corn that had been treated with alkaline solutions (lime water) as early as 1500 BCE.
Corn Flour is a finer grind than corn meal, similar to wheat and other grain flours.

Back to Weights Index
How much does corn flour weigh?
Corn Flour
Cup
 126g 4.4oz
Tablespoon
 7.8g .3 oz
Teaspoon
2.6g .1 oz



Masa, Yellow
Cup
 114g 4oz
Tablespoon
 7.1g .25 oz
Teaspoon
2.4g .08 oz


Nutrition Facts - Corn Flour
Portion Size 1 cup126 g
Amount Per Portion473
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.2g 1 %
Sodium 1.3mg 0 %
Total Carbohydrate 104g 38 %
   Dietary Fiber 2.4g 9 %
   Sugar 0.8g
Protein 7g 14 %
Vitamin D 0mcg 0 %
Calcium 2.5mg 0 %
Iron 1.2mg 7 %
Potassium 113mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts - Masa, Yellow
Portion Size 1 cup114 g
Amount Per Portion414
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 0.6g 3 %
Sodium 5.7mg 0 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 7.3g 26 %
Protein 9.6g 19 %
Vitamin D 0mcg 0 %
Calcium 157mg 12 %
Iron 9.7mg 54 %
Potassium 299mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

                                                         About Us            Privacy Policy           Terms of Use              

Copyright © 2007 - 2024 hanna-one.com℠ (Gil "hannaone", author of all content on this site).
Articles, stories, and descriptive content are © copyright All Rights Reserved.
Recipes (in list format) may be freely copied and distributed for private home/non-commercial use only. If published in any manner, credit to the author with a link to the authors web site is required. Original image(s)/photography by hanna-one.com/hannaonetwo.com on this site are licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License. Other Images are licensed/copyrighted as indicated per image. All other content/material is ALL RIGHTS RESERVED.

Disclaimer: hannaonetwo.com/hanna-one.com℠ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Revenue generated through Amazon purchases (products linked through this site) help to support this web site. As an Amazon Associate I earn from qualifying purchases.

Some images used on this site are from contributors on Pixabay.com, a royalty free image and stock photo site.
Stop Spam Harvesters, Join Project Honey Pot

reddresses
reddresses
reddresses

This website is the work of the original hannaone. Korean recipes appearing on hannaone.com are being used without permission by the current registrant