Weight Equivalents: Sugar

Sugar

Article by Gil "hannaone"
© Copyright 2007-2023. All rights reserved.
Image by hannaone
Weight information obtained from USDA food database

Sugar cane plants are native to tropical India and New Guinea.

Sugar from sugar cane was developed in India around 2,500 years ago, and was likely spread by Persians, Buddhist Monks, and traders.

Sugar was considered a "fine spice" and was very expensive.

Back to Weights Index

How much does sugar weigh?

Sugar, granulated
1 teaspoon
4.2g 0.1oz
1 tablespoon
12.6g 0.4oz
1 cube
2.3g 0.08oz
1 cup
200g 7oz

Sugar, brown
1 teaspoon unpacked
3g 0.1oz
1 tablespoon unpacked
9g 0.3oz
1 teaspoon packed
4.6g 0.16oz
1 tablespoon packed
13.8g 0.5oz
1 cup unpacked
145g 5.1oz
1 cup
220g 7.8oz

Sugar, powdered, loose
1 teaspoon
2.5g 0.08oz
1 tablespoon
8g 0.3oz
1 cup, sifted
100g 3.5oz
1 cup, unsifted
120g 4.2oz
Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz
Ounces shown may be rounded up or down to the nearest tenth of an ounce.

Nutrition Facts - Sugar, granulated
Portion Size 1 teaspoon4.2 g
Amount Per Portion16
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4.2g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0.1mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts - Sugar, Brown
Portion Size 1 teaspoon unpacked3 g
Amount Per Portion11
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 0.8mg 0 %
Total Carbohydrate 2.9g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2.9g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 2.5mg 0 %
Iron 0mg 0 %
Potassium 4mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts - Sugar, powdered
Portion Size 1 teaspoon2.5 g
Amount Per Portion9.7
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 0.1mg 0 %
Total Carbohydrate 2.5g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2.5g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0.1mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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