Weight Equivalents: Peas
Article by Gil "hannaone"
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Image from Pixabay
Weight and nutrition information obtained from USDA food database
Peas are native to West Asia (Afghanistan, Iran, Northwest India) and Northern Africa (Ethiopia).
Peas were gathered by Roman Legionaires to supplement their rations.
Snow Peas are Usually sold by the pound but may be found in bunches.
Snow Peas are eaten whole, pod and all. Great raw in salads or lightly cooked (less than one minute) in stir frys. Preparation is simple, just wash and trim the ends. Select crisp, flat peas that snap when you break them.
Substitutes: sugar snaps (rounder, sweeter, and crisper), asparagus, or bean sprouts (for stir-fry dishes)
Green Peas are a sweet pea that appears in the summer months. Select brightly colored pods that are crisp enough to snap. Petits pois are a small and tender variety.
