Ssukgat (Crown Daisy)

Article by Gil "hannaone"
© Copyright 2024. All rights reserved.
Image by hannaone

Common Names: Ssukgat, Glebionis coronaria, Crown Daisy, Garland Chrysanthemum,
쑥갓 (Ssukgat)

In Korea, Chrysanthemum leaves are steamed or par-boiled and used as greens in ban chan dishes, or in soups, stews, or "hotpots". Ssukgat is usually added at the end of most preparations to avoid over-cooking.

Some Dishes:
Sssukgat-Namul 쑥갓 나물
Some versions of Jampong or Haemul Soondubu
Some versions of Naengmyeon


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Nutrition Facts (Ssukgat)
Portion Size100 g
Amount Per Portion22
Calories
% Daily Value *
Total Fat 2.2g 3 %
Sodium 73mg 3 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 3.2g 11 %
Protein 2.3g 5 %
Calcium 120mg 9 %
Iron 1.7mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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