Soon dubu

Article by Gil "hannaone"
© Copyright 2024. All rights reserved.
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Common Names: Soon dubu, soon tofu
순두부

Silken Tofu (Soondubu):
Texture: Soondubu is exceptionally soft and smooth, almost custard-like. It’s not pressed or strained, resulting in a high water content and an extra silky, velvety texture.
Shape: You can find soondubu in various shapes, including rectangular containers or cylinder tubes.
Versatility: Soondubu is versatile and can be used in both savory and sweet dishes, although it is mostly used in soup dishes.

Some uses:
Soondubu Jjigae: Made with kimchi, pork, green onion, and garlic.
Kimchi Soondubu Jjigae: Made with ripe kimchi and thinly sliced meat.
Haemul Sundubu Jjigae (Seafood Soft Tofu Stew): Includes various seafood.
Deulkkae Sundubu Jjigae (Soft Tofu Stew with Perilla Seeds): A mild version with perilla seeds.
Sundubu Ramyun: Combines soondubu with instant ramen noodles.

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Nutrition Facts - Pulmuone Soon Dubu
Portion Size85 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 1.5g2 %
Sodium 5mg0 %
Total Carbohydrate 1g0 %
Protein 4g8 %
Calcium 75mg6 %
Iron 0.8mg4 %
Potassium 205mg4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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