🐄L.A. Galbi

Common Name: Galbi, LA galbi

왕갈비
L. A. style galbi is a thin flanken cut where the ribs are cut across the bone about 1/8 to 1/4 inch thick. The rib strips have three to four oval bone sections.
Usually the meat is further prepared by pounding with a mallet and marinating in a sweetened soy sauce mixture.
Most often used in LA galbi, a Korean barbeque dish, but the meat may also be trimmed from the bone and chopped (minced) for a version of Korean meatball, or in tteok galbi.

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🐄Nutrition Facts (beef rib, short rib, raw)
Portion Size227 g
Amount Per Portion397
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 9.8g 49 %
Cholesterol 134mg 45 %
Sodium 147mg 6 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
Protein 43g 86 %
Calcium 18mg 1 %
Iron 4.9mg 27 %
Potassium 810mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition Facts are sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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