Ingredients: Pork Neckbones

Ingredients: Pork Neckbones/dwaeji mogppyeo

Article by Gil "hannaone"
© Copyright 2007-2023. All rights reserved.
Image by hannaone
Nutrition information obtained from USDA food database or Korean Standard Food Composition Tables

돼지 목뼈

Pork neckbones can be grilled, braised, or used in soups.

Perhaps the best known use is in gamja tang, a flavorful, spicy dish made with pork neck bones and potatoes.

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Nutrition Facts Pork Neckbone - Cooked

Portion Size 4 ounces	113 g

Amount Per Portion	206
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 77mg	26 %

Sodium 755mg	33 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 29g	58 %

Vitamin D 1.1mcg	6 %

Calcium 16mg	1 %

Iron 1.2mg	7 %

Potassium 382mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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