Gochunip

고춧잎

Chili pepper leaves have a mild flavor similar to a slightly sweet, slightly spicy spinach.
Gochu-nip can be found in larger Korean Market, some farmers markets, and some larger Asian markets. If using home grown use young stems and leaves pruned from the plants when thinning the growth.
Pepper leaves may be used in soups, stews, banchan, and kimchi dishes.

Used In:
Gochu-nip namul
Gochu-nip muchim
Gochu-nip kimchi

Nutrition Facts - Chili Pepper Leaves
Portion Size100 g
Amount Per Portion41
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 4mg 0 %
Total Carbohydrate 8.5g 3 %
   Dietary Fiber 2.8g 10 %
Protein 5.1g 10 %
Calcium 369mg 28 %
Iron 4.4mg 24 %
Potassium 589mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

Chili Pepper Leaves

The leaves and stems of chili pepper plants are used in many dishes, with gochu-nip kimchi, gochu-nip namul being common.
Chili plants are fairly easy to grow. Start them in-doors about two weeks before the last frost is expected.
Prepare the in ground soil by mixing a good compost or steer manure with garden soil to a depth of 6 to 8 inches. Make sure the planting area is in full sun.
For garden boxes you can mix clean topsoil with compost and a quality garden/potting soil.
(For our soil we mixed vegetable compost, egg shells, coffee grounds, and potting soil)
When transplanting make sure to space the plants at least 18 inches apart.
Water frequently but due not over soak the soil. Keep the soil moist and do not let it dry out.

preparing pepper leaves

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