Ingredients: Paengi beoseot

Enoki mushrooms, paengee beoseot

팽이버섯

Enoki mushrooms are fragile long stemmed mushrooms with small caps with a mildly earthy flavor and a slight crunch.
Paengi are used in soups, stews, stir fry, banchan dishes, and even lightly grilled.

These mushrooms are available in Korean and Asian markets, and most larger groceries

Enokis last for up to 14 days. Keep refrigerated in paper bags.

Trim the bottom of the cluster and separate into smaller bunches.

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Image by hannaone: Packaged Enoki

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Nutrition Facts - Enoki Mushrooms

Portion Size 150g package	150 g

Amount Per Portion	56
Calories

% Daily Value *

Total Fat 0.4g	1 %

Sodium 4.5mg	0 %

Total Carbohydrate 12g	4 %

Dietary Fiber 4.1g	15 %

Sugar 0.3g

Protein 4g	8 %

Vitamin D 0.2mcg	1 %

Calcium 0mg	0 %

Iron 1.7mg	9 %

Potassium 539mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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