Brisket

🐄 Beef Brisket 🥩

Article by Gil "hannaone"
© Copyright 2024. All rights reserved.
Image courtesy of beefitswhatsfordinner.com

양지머리/브리스킷
Used in soups, braises, grill, and stir fry.
Brisket is a tougher cut of meat that has a lot of flavor from the collagen and fat marbling in the cut.
Here are a few ways beef brisket is utilized in Korean cooking:

Pan Seared Korean Brisket:
This method is a variation of Chadol Baegi and involves thinly sliced frozen brisket that is pan-seared and served with a zesty homemade chadol sauce. The sauce includes ingredients like garlic, white vinegar, soy sauce, sweetener, toasted sesame oil, and sliced jalapenos. It’s a delightful way to enjoy Korean BBQ flavors at home without grilling.
Chadol Baegi 차돌백이  (Korean BBQ Brisket):
Chadol baegi is a staple of Korean BBQ. Unlike other marinated meats, the brisket is not marinated. Instead, it’s quickly cooked on the grill and then dipped in a sauce made of sesame oil, salt, and pepper. Thinly sliced beef brisket is the star of this dish.
Slow Cooked Korean Beef Brisket Rice Bowl:
In this slow-cooked dish, the brisket is seared in a pan, then transferred to a slow cooker. It’s cooked with soy sauce, garlic, and ginger until it becomes tender and falls apart. The resulting beef brisket is flavorful and perfect for serving over rice.
Remember that beef brisket can be found in Korean markets, Asian grocery stores, or requested from a local butcher. Whether pan-seared, grilled, or slow-cooked, it adds rich flavor to Korean dishes! 


🐄Nutrition Facts - Beef Brisket, Raw 🥩
Portion Size 4 ounces113 g
Amount Per Portion177
Calories
% Daily Value *
Total Fat 8.3g 11 %
   Saturated Fat 2.9g 14 %
Cholesterol 70mg 23 %
Sodium 89mg 4 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Calcium 5.7mg 0 %
Iron 2.2mg 12 %
Potassium 373mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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